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It's Scary How Easy It Is to Make These Festive Jack-o'-Lantern Stuffed Peppers

Since Halloween and candy go hand in hand, it can easily become an indulgent holiday - one that then leads into the feast that is Thanksgiving.

The Top 3 Before-Bed Habits For Weight-Loss Success

If your bedtime ritual is getting in the way of those skinny jeans, you're not alone! Late-night routines can ruin a day of healthy habits, winding up the scale rather than winding down your day.

An Ultramarathoner Shows Us How to Pick the Perfect Running Shoes

Nearly all new runners have asked these questions: Which running shoes do I need? Is there a best kind or brand?

Jasmine Tookes Shows Us Just How Intense VS Angel Workouts Are

Working it out with @j.crvz 💪🏾💥 A video posted by Jasmine Tookes (@jastookes) on Oct 25, 2016 at 9:04am PDT In case you thought Victoria's Secret Angels naturally look extremely fit and toned, this video of Jasmine Tookes will show you just how much sweat and intensity goes into sculpting their bodies.

21 Comforting and Lightened-Up Pasta Dishes

While pasta certainly isn't an everyday food, anyone looking for a little comfort during the colder months will find that these lightened-up pasta dishes hit the spot.

Burn Off Those Halloween Candy Calories With This Pumpkin Workout

Don't get weighed down by bags of Halloween candy this year; blast calories and get in the spirit with a fun and festive workout that requires one piece of equipment that you'll definitely have at home - a pumpkin!

After She Was Told to Lose Weight, Miss Iceland Penned a Powerful Goodbye Letter to the Pageant World

The swimsuit competition is today! Starting the day early to rehearsal the routine 👏🏼 #missgrandiceland #missgrandinternational #missgrandinternational2016 #mgi2016 A photo posted by Arna Ýr Jónsdóttir (@arnayr) on Oct 14, 2016 at 7:08am PDT After years of competing in beauty pageants and even becoming Miss Iceland in 2015, Arna Ýr Jónsdóttir is taking a break from the pageant world after a particularly unsettling experience.

The Weight-Loss Wonder You're Not Eating Enough Of

If you want to lose a few pounds, there's one thing you should definitely be eating more of: fiber! Why?

Sculpt Arms Faster With These 8 Push-Up Variations

If you want to strengthen your arms and build definition in your upper body and back, then drop and give me 20.

Vegan Halloween Candy You Can Make in Less Time Than Your Costume

Halloween comes with many traditions, from the careful selection of your costume to carving the perfect pumpkin.

Find Out Exactly How Many Calories Are in Your Go-To Smoothie

A smoothie seems like the perfect weight-loss elixir. It's quick and easy (especially if you follow these time-saving tricks), but since it's easy to throw just about anything into your NutriBullet or blender, it's hard to know just how many calories a smoothie really contains.

How to Tone Your Butt and Thighs Even More on Your Runs

Running is not only an awesome form of calorie-burning, heart-pumping cardio, it also doubles as a strength-training workout for your lower body.

30 Ways to Lighten Up Your Favorite Holiday Comfort Foods

Admit it: we all look forward to the holidays because it gives us license to indulge in some of our all-time favorite comfort foods.

This Is What $200 at a Gym Gets You (and $10, and $40)

There are a lot of fitness options to choose from, and new gyms and studios are popping up everywhere, but how much should a gym membership cost?

Make Your Impossible Fitness Goals an Easy Reality: Here's a Coach's Tip

Two years ago I ran my first half marathon; if you had told me that just two and a half years ago, I would've laughed at you!

The Best, Most Stylish Reflective Running Gear For Nighttime Workouts

No light, no problem. This bright running gear will keep you visible all season long, and you can run to your heart's content until the sun comes out from hiding.

If You're Trying to Lose Weight, Stop Doing These 5 Things

While some have tried pretty shocking techniques to lose weight, there are also some common, long-held techniques that seem like a good idea - and may even work at first - but are absolutely going to backfire and end up causing weight gain.

Nostalgia Time: Neon-Bright '80s Workout Costume Inspiration

Who needs to work out FOR Halloween when you can work out ON Halloween? If you're ready to channel your inner Jane Fonda and relive your neon-clad, leg-warmer-wearing, Jazzercise glory days, then get excited: we have a bevvy of inspiration.

How I Beat Jet Lag After Crossing 9 Time Zones and Traveling 12 Hours

When I had the opportunity to travel to Amsterdam earlier this month, I was ecstatic. But as I started to plan my itinerary, the getting-there part began to worry me: the trip consisted of long travel days and a nine-hour time difference, and I was only going to be in Amsterdam for five days.

Be a Fit Mama With Our Prenatal Workout

If you're pregnant, we know you're dealing with a lot of changes, physical and otherwise. But as you work your way through the trimesters, it's important to stay strong so your body can handle the stresses being placed on your joints, spine, and ankles - oh, how we remember those swollen feet.