Catharine Acurso made gradual changes that added up to major weight-loss success. Before: 248 After: 145 The Lifestyle I was always a little overweight my whole life.
And we're not just talking about the sympathy weight he's put on. This article was written by Ali Eaves and provided by our partners at Men's Health.
Get it, girl. Get it, get it, girl! Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count.
Don't start storing your pee just yet... This article was written by Maria Del Russo and repurposed with permission from Refinery29.
Dream day? CHECK. If you're willing to drop $150,000, a company called Oliver's Travels can all but guarantee you good weather on your big day.
For those times when you can't find one for the life of you. The hair tie. The essential in your beauty routine that never seems to be where you thought you left it.
One man explains why his ignorance should be your bliss. You know the look: wide eyes, clenched jaw, labored breathing.
Plus, tips that will help cement your bond Remember that whole line in wedding vows about for better or for worse?
Do you need to dial it back? Your fiancé pretends to be asleep when you get home, and your yoga teacher has suggested you come in for extra sessions: If this is you, we may already be too late. The term "bridezilla" gets thrown around a lot during the wedding-planning process—sometimes in a jokey way, and sometimes, well, not—so how do you know if you’ve crossed the line?
We pull back the curtain on how seemingly harmless habits may be working against you. Ever step out of a nice, long shower, only to feel itchy/dry/generally just kind of gross a few moments later?
Here’s how the pros know if you're headed for troubled times. This article was written by Cari Wira Dineen and provided by our partners at Prevention.
One brave man called his exes to find out the truth. The first time I faked an orgasm, I did it because I was tired and knew I wasn’t going to be able to get off.
This changes everything. Foundation and concealer are great, but sometimes they don't offer the level of coverage you're looking for—and that's when makeup artists reach for one buzzy product in particular: banana powders.
"Imagine there's an invisible cord connecting your kneecaps to your nipples." Ever notice how fitness instructors say things that would sound totally bizarre—or feel totally abrasive—if you heard them outside of the context of your yoga or indoor cycling class?
Experts and real women weigh in. The concept of love at first sight is one of the most hotly debated ideas when it comes to dating.
Step one: Do this minute-long routine. Step two: Kick your workout's ass. You may know Jen Widerstrom as one of the life-changing trainers on The Biggest Loser.
Why those messages need to be shut down pronto Jen Sinkler is a longtime fitness writer and personal trainer based in Minneapolis who believes that, above all else, fitness should be fun. In her column, "Strongly Worded," she explores what it means to be a confident, mindful, unapologetically strong woman.
His baby-making abilities may be taking a hit. When a couple finds themselves dealing with fertility issues, it seems like it's the female half whose body and behavior are scrutinized most.
A.K.A., the soul-crushing, nauseating, makes-you-cry-to-a-Kelly-Clarkson-song truth about falling head-over-heels Being in a relationship where you're both in can't-go-one-hour-without-communication, finish-each-other's-sentences-and-leftovers, want-to-get-married-and-have-babies love is fantastic.
Money can buy you the perfect big day. After months of being a decision-making boss while planning your wedding, you've got the whole shindig laid out just how you want it.