This video is relatable to every woman everywhere. If you've ever been hit on by a random dude at the bar, you will definitely appreciate this.
Good Morning America's Ginger Zee is prepping for RUN 10 FEED 10 by varying her workouts—and she reached a major milestone this past week.
One more reason not to discriminate based on height If you're looking for a man who's tall, dark, and handsome, you might want to shift your gaze down a foot.
Sweet, simple, and so delicious Salads are a great addition to an end-of-summer barbeque—and they're the perfect make-and-take lunch for the workweek.
Once Cindy Santa Ana transformed her body, she changed her entire life. Before: 180 pounds After: 128 pounds The Lifestyle Virginia resident Cindy Santa Ana, 45, remembers exactly what she used to eat growing up: lots of canned soups, toaster pastries, frozen meals, and fast food.
'You're welcome,' says #FitnessFriday If gyms came with puppies, we're pretty sure people would get crazy-excited to go to the gym.
New research suggests adjusting your own blood pressure meds might be part of an effective treatment plan Sometimes, your own insights might be better than your doc’s—at least, that’s what new research published in the Journal of the American Medical Association (JAMA) found about patients with hypertension who monitored their own blood pressure readings.
Do you think they’re empowering—or demeaning? Real-women ads are totally en vogue. From Under Armour to Dove, companies are increasingly featuring athletes, businesswomen, and other real women, instead of Photoshopped models, in their advertisements.
Brad and Angie are hitched, and the world will never be the same. While Brad and Angelina were off basking in the joy of their marriage, you were riding a seriously emotional rollercoaster.
Start your day on the right beauty foot with these tips. This article was written by Erika Stalder and repurposed with permission from Refinery29.
The weird way processed foods messes with your brain and body You have access to tons of processed foods that are loaded with fat and sugar to make them more crave-able—and research has shown that the more junk food you eat, the more your body wants it and the less you're able to resist its allure.
Fabulous and Fighting uses clothing to lift the spirits of women undergoing treatment. We love a cool fashion collab!
Four reasons to tune into the cable machine Many trainers (myself included) tend to steer people away from the machines in favor of free weights.
Apply her pre-wedding wisdom and you’ll probably be a whole lot happier. Jennifer Aniston is constantly asked when she and fiancé Justin Theroux are going to get married.
Warning: If you're not a mom yet but want to have kids down the road, this list may terrify you. Motherhood is like a little club—once you’re in it, you get it.
Try it for definition like whoa. Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count.
And how our dating blogger’s most recent relationship fizzled Right before I started writing this column, I broke up with Patrick.
This new gear from Polo is a total game-changer. Wearable technology is all the rage right now, from bracelets to necklaces to rings to glasses—but Ralph Lauren is about to take the trend to a whole new level.
Because you can get your own monogrammed towels...tomorrow! This article was written by Sarah Jones and repurposed with permission from YourTango.
Find out if you should invest in a second pair of workout kicks. The question: I've heard that you shouldn't wear running shoes when strength training, but do I really need special strength-training shoes if I'm not a hardcore weightlifter?