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The Disturbing Side Effect of Drinking One Soda a Day


Okay, we're officially kicking the bubbly habit. This article was written by Julia Westbrook and provided by our partners at Rodale News.

10 Ways to Keep the Weight Off For Good


Once it's lost, it's gone forever—woo! This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness.

This Man Makes the Most Amazing Pancakes You Will Ever See in Your Life


Watch him whip up batches of celebrities, animals, and more. Nathan Shields is a pancake artist. Armed with squeeze bottles full of pancake batter, he draws works of art straight onto the skillet.

CDC Announces New Guidelines for Ebola Care


The latest in the fight against the deadly virus. While questions about the Ebola virus mount, the CDC announced new guidelines last night for hospital workers caring for patients with Ebola.

Are Some People Just Not Made to Run?


The real deal for people who think their bodies aren't built for it At some sweaty, exhausted, and panting point or another, pretty much every running hopeful has asked herself: 'Am I just not meant to do this?

6 Genius Eyeliner Hacks You NEED To Try


These are life-changing! Few things in the beauty world are more frustrating than the moment when you ruin your entire eye look with one poorly applied stroke of eyeliner.

Scary News About the Danger of Chia Seeds


You won't believe the problem this popular health food could cause. Chia seeds have been enjoying their moment in the spotlight for the last few years, thanks to experts and research alike touting their potential health benefits.

Meet the Model Who Caught the People Who Stole Private Photos from her Phone


You won’t believe what she did to trap a criminal. We don’t have to tell you that phone hacking is a scary thing these days: In September, more than 100 women, including celebs like Jennifer Lawrence and Kim Kardashian, had their nude photos stolen and leaked online.

6 Genius Rice Krispies Treat Hacks for Fall


You NEED these in your life…and in your stomach. There’s something about Rice Krispies treats that just says fall (maybe it’s the warm-and-gooey thing they have going on).

4 Ways to Embrace Your Power


Quit selling yourself short and start standing strong in who you are and all you can achieve. Making others happy is a worthwhile cause, but all too often, women take people pleasing to the extreme—at our own expense.

4 Tips for How to Create a Workout Habit—Even If You Have Zero Willpower


Willpower, schmillpower. Even pleasure-seeking, impulsive hedonists can be fit and disciplined. In the early 1970s, scientists from Stanford University conducted an experiment since dubbed “The Marshmallow Test” on a group of over 500 four- to six-year-old children.

The Trait People With a Low BMI Have in Common


And no, it’s not lucky genes! Can eating mini-meals and snacks throughout the day be the secret to maintaining a healthy weight?

12 Times You'd Rather Be Running


NOT while you're reading this, of course. No matter how much you do or don't love running, sometimes we all just want to lace up our running shoes and get the heck out of there.

The New Wedding Tradition That 55 Percent of Couples Do


Be prepared—you may even see it on their save the date. It's totally acceptable to ditch wedding traditions that feel outdated to you (like taking your husband's last name, wearing all white everything, or having gender-specific bridal parties), but that doesn't mean that traditions themselves are on their way out.

You Have to See How Kate Hudson is Supporting Those with Breast Cancer


Hint: It's all over her head. With National Breast Cancer Awareness Month in full swing, you've probably been seeing pink all over the place—including Kate Hudson's token blonde locks.

Do Potatoes Really Prevent Weight Loss?


According to a new study, not if you cook them right. Potatoes get a bad rap for one reason and one reason only: their high glycemic index (GI).

You Must Watch Channing Tatum's Real-Life Stripper Moves


Because, Monday This feature flick won't appear on the big screen anytime soon, but it might be the next best thing to an early release of Magic Mike XXL.

If You Love Starbuck's Cranberry Bliss Bars, You NEED to Check Out This Healthy Alternative


Get your bake on with this easy recipe. If you start your day with one of those delish Cranberry Bliss Bars from Starbucks and are craving another by 3 p.m., we feel you.

How to Pick Up and Move with Your Partner—Without Going Crazy


If you've ever relocated with (or for) your S.O., you have to read this. A few months ago, my husband Chris and I moved from New York City to a small beach town in Delaware.

Quite Possibly the Coolest Thing You Could Ever Do with a Pumpkin


Just in time for Halloween. Two of October's best things—beer and pumpkins—have come together in one genius idea: the pumpkin keg.


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