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Is That ‘Don’t Eat After 6 P.M.’ Rule Legit or Nah?

Early-bird dinners, for the win?

These Are the Exact Steps I Took to Lose 30 Pounds in One Year

Lauren Rasch cut back on refined carbs to get fit.

Read This Before You Invest in a Pair of Indoor Cycling Shoes

The right shoe could be a total game-changer.

8 Signs That Your Partner Might Have a Drinking Problem

It can be tough to tell.

These Are the Best Sex Positions for When You're on Your Period

Take going with the flow to a whole new level.

Kylie Jenner Just Got Real About the Way Her Period Affects Her Boobs

She's putting it all out there.

7 Mistakes You're Making With Your Scrambled Eggs

Time to rethink everything.

This New Mom Posted Intense Photos of Her C-Section Scars to Shut Down Shamers

Apparently, the way she gave birth just didn't fly.

Why This Photo Promoting the Paralympics Is So Controversial

Talk about a fail.

This Is What It’s Like to Date When You Have an ‘Invisible’ Disease

“So you’re kind of like a cyborg, right?”

Try This Seriously Awesome Avocado Face Mask for Softer Skin

Just try not to lick it off.

A Butter and Coconut Oil Lover's Guide to Saturated Fat

Good news: You don't have to completely eliminate 'em from your diet.

The One Move You Need to Challenge Your Whole Body

Thrust it. Thrust it real good.

9 Kitchen Tools That Make Losing Weight Easy AF

Stock up on these, stat.

8 Signs Your Relationship Is Holding You Back

It might be time to move on to bigger and better things.

Should You Try CoolSculpting to Lose Weight?

This might be the fanciest way to lose fat, but is it worth the hype?

Yep, Aly Raisman Can Even Do the Splits While Wearing Jeans

We've got proof.

6 Celebs Get Real About Cosmetic Procedures They've Had Done

The good, the bad, and the regrets.

This Gross Video Shows What Happened to a Woman's Stomach After She Ate Raw Salmon

You won't be able to look away.

5 Burger Bun Alternatives That Will Totally Make You Forget About Bread

Winner, winner, burger dinner.