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4 healthy Fourth of July recipes that are also Pinterest-worthy pretty

It’s Fourth of July weekend, which means endless barbecues, responsible lounging on the beach with a picnic basket, and maybe even a few hours of stand-up paddle boarding followed by popsicles (or cocktails…or cocktail popsicles).

What you can give the Dalai Lama for his 80th birthday

Good news: We officially have the perfect present for you to get the Dalai Lama for his 80th birthday!

Cheat Sheet: This Way to Stronger Abs

If you spend a majority of your gym time working your butt, legs, and biceps (we see you, sundress season) you might be neglecting something super important—your core.

8 easy ways to cut back on sugar

The Week’s Top Stories: June 26–July 2

Playing catch-up? Here are the week’s five must-read Well+Good stories you may have missed. 1. Recipe: These easy avocado eggs will revolutionize your mornings Open avocado, crack egg, and bake.

Action Plan: A yoga cruise, free organic facials, and more

Open up your calendar: With Action Plan, our editors cut through the crazy, huge assortment of goings-on in New York City to pick three amazing, healthy ways to spend your week, Monday, July 6–Sunday, July 12.

How to rock a crop top like 9 of your favorite fitness instructors

From the red carpet to Coachella, crop tops have pretty much taken over the fashion world. That extends to gyms and boutique fitness studios, where top trainers and yogis—generally a group that feels pretty comfortable showing some skin—are wearing them in all manner of ways, from flowy boho yoga tops to sporty performance pieces.

Ridiculously cool recipes from The Summer Shift

On your Rockaway Beach weekends, you may still be mourning the disappearance of cult-fave Rockaway Taco.

What to expect at Dan Kluger’s first solo restaurant

Over the past few years at at the helm of ABC Kitchen and ABC Cocina’s kitchens, chef Dan Kluger made a name for himself as a kind of poster boy for seasonal, vegetable-driven cuisine that can whip foodies into a frenzy.

Refrigerator Look Book: Elisa Marshall and Benjamin Sormonte

What do you get when you pair a handsome French restaurateur with a beautiful Canadian baker, other than a fairytale romance?

With Cyc, Times Square gets its first real boutique fitness studio

“This isn’t the Upper East side, this isn’t the Hamptons, this is Hell’s Kitchen,” Cyc Fitness creative director Keoni Hudoba shouted from the instructor bike this week.

3 new healthy lunch spots (with foreign flair) in NYC

American fast food is generally terrible for you, so when you need a meal that you can grab quickly between meetings, why not tap the expertise of some countries better known for fresh, healthy cuisine?

12 essential natural sunscreens

Enter to win the most stylish summer weekend in Montauk!

Ready to escape the city this summer (with a friend!)? Montauk is calling your name. We’ve teamed up with our friends at Byrdie, Spring, and The Zoe Report to give you the chance to win a stylish, VIP beach getaway at Montauk’s Surf Lodge.

Genius healthy grilling tips you’ve never heard before

Want to treat your July 4th party guests to a festive, smoky meal that won’t mess with their health? It turns out there’s more to better-for-you grilling than just buying grass-fed beef or making veggie patties—and Maria Rodale, heir to an organic family legacy and current CEO and chairman of Rodale, Inc., would know.

Zumba is now training its instructors in nutrition

The word “Zumba” might conjure up images of devotees shaking it in gyms around the country. Now, the international fitness giant is taking its inspiration somewhere it’s never gone before: the kitchen.

What we’re reading now: Why running wipes you out, gorgeous ice cubes for summer drinks, and more

Missed the convos that were happening while everyone waited to get into the spin studio? We share the buzzy food, fitness, beauty, and wellness news from our friends around the web that you shouldn’t miss this week.

2 stretches you need to try after your next spin class

My Favorite Green Juice Recipe: Gina Ragnone (AKA Granola Bitch)

Ex-boyfriends usually leave behind little more than heartbreak and big t-shirts. But Gina Ragnone’s gave her an idea that helped shape her healthy business.

My Five Beauty Obsessions: Emily L’Ami

These days, Los Angeles wellness influencer (and perpetual cool girl) Emily L’Ami lives and breathes clean, effortless beauty.