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Gwyneth recommends steam cleaning your vagina: What you need to know


Is that a cleansed vagina glow? (Photos: Starpulse.com, Goop) Hopefully you found the golden juicer under your Christmas tree, but if not, Gwyneth has some new wellness advice for you: it’s probably time to steam clean that vagina.

Can aromatherapy give your career a boost?

Recipe: Marco Canora’s Sweet Pepper Peperonata


(Photo: A Good Food Day) A few years ago, before he became the face of New York’s bone broth craze, celebrated chef and Hearth owner Marco Canora says his diet consisted mainly of coffee, cigarettes, bread, and alcohol (which isn’t that rare among overworked chefs).

The 5 best (healthy!) comfort foods on Instagram this week


A blizzard outside calls for something warm and cozy—and yummy—inside. But even if you weren’t buried under piles of snow this week (hey, Los Angeles, can you send us some sunshine?

Now you can get your green juice at…the mall?


Jamba Juice now offers four bottled, cold-pressed juices in their fridges (Photo: Jamba Juice) Green juice is all over New York City and Los Angeles, but elsewhere?

Q&A: The NFL player whose touchdown celebration is a “Namaste bow”


Arian Foster doing his signature “Namaste bow” in the end zone. (Photo: Img Kid) The NFL may have banned “excessive” touchdown celebrations several years ago, but they didn’t say anything about mindful ones.

Link Love: 7 foods that whiten your teeth, why winter is really magical, and more


(Photo: @anotherbreedoftraveller via Instagram) 18 photos that will remind you of how magical winter really is These photos will make you forget about your sludgy commute.

Your monthly Fitness magazine subscription is no more


(Photo: Shape) If you look forward to trying the workouts in Fitness magazine every month, you may want to hang onto the last few issues on your coffee table.

The Week’s Top Stories: January 23–29


(Photo: Candice Kumai) Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed.

Class Action: Dance cardio, with serious emphasis on the “cardio”


Body Conceptions in its new Flatiron District studio at Bella Vita Wellness. (Photo: Jamie McKillop for Well+Good) Body Conceptions BoCo Blast 45 Where it’s offered: Stepping Out Studios and Bella Vita Wellness, Manhattan Body Conceptions, the dance cardio-meets-toning method created by former Tracy Anderson and Flybarre instructor Mahri Relin, just added a supercharged cardio class to its line-up—BoCo Blast 45.

Petal by Pedal: The service that delivers fresh flowers by bicycle


(Photo: Petal by Pedal) Now that winter storm Juno has (almost) passed, bike messengers and Seamless delivery guys are returning to New York City streets.

3 reasons you should really add yoga to your race training plan


(Photo: Nike) Daily Resolutions Tip of the Day: Commit to cross-training: If you’re a runner, book a yoga class once this month.

How to work out like a superhero

Yoga pose perfection: 3 ways to finally rock chaturanga

7 effective natural deodorants for a sweaty 2015


Natural deodorant is a product that generally does not have a reputation for being, well, effective. (Ever see the hilarious “Mother’s Sun Deodorant” Portlandia sketch?

3 ways to deal with your next freakout at work


Tip of the Day: Notice how you react in stressful situations. It’s hard to be aware of it in the heat of the moment (rather than go into all-out stress-case mode), but, we promise it will help you handle the situation better—and with a little less tension—next time.

Crunch’s spin program gets a boutique-style facelift


Crunch members take their bike-dancing party under the disco ball with Ride. (Photo: Crunch) Spinning’s basically become a national pastime, with boutique brands moving into more and more states, and gyms beefing up their offerings to keep pace.

Link Love: Healthy Super Bowl snacks, work out while you shovel, and more


(Photo: Charles Masters via Prevention) 5 deliciously satisfying veggie chip recipes Whip these up for Super Bowl Sunday. —Prevention Shovel squats, twists, and lunges Turn the freezing chore into a heart-rate-revving workout.

5 DIY beauty treatments for snow day pampering

Why LA boutique fitness fans are going to be all over Greenleaf’s new Hollywood location


A rendering of the new Greenleaf Hollywood (Photo: Greenleaf Gourmet Chopshop). Below, founder Jonathan Rollo hangs the signs for the new juice bar and healthy margarita menu.


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