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What Every Runner Should Do Before Race Day


When the gun goes off at the 2015 Boston Marathon on Monday, it will be Chris Troyanos’ 39th year as medical coordinator for one of the world's most famous footraces.

Greatist Workout of the Day: Friday, April 17th


This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.

What Expiration Dates Really Mean


Here’s some food for thought: Expiration dates refer to quality and freshness of food, not safety. (Yep, that’s a shocker!

The Only 8 Spices You Need in Your Kitchen


Spices are an easy way to take any dish to the next level—yes, even boring chicken breasts. But most aren’t cheap, and there have been too many times where we’ve found ourselves buying fancy spices (saffron, anyone?

The 8-Week Workout That Anyone Can Do Anytime, Anywhere


DailyBurn Black Fire We’ve come up with every excuse in the book to skip a workout. We don’t have enough time.

The 8-Week Workout That Anyone Can Do Anytime, Anywhere


DailyBurn Black Fire We’ve come up with every excuse in the book to skip a workout. We don’t have enough time.

7 Things You Should Stop Apologizing For


Unless you’re perfect (and we certainly aren’t!), apologies are a necessary part of life. And those two little words—“I’m sorry”—are quite powerful.

7 Things You Should Stop Apologizing For


Unless you’re perfect (and we certainly aren’t!), apologies are a necessary part of life. And those two little words—“I’m sorry”—are quite powerful.

Greatist Workout of the Day: Thursday, April 16th


This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.

Greatist Workout of the Day: Thursday, April 16th


This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.

The Best Delicious Desserts Made Healthier From Around the Web


Is dessert your favorite part of a meal? Does standing in line alongside a beautiful display of baked goods feel like a serious test of willpower?

The Best Delicious Desserts Made Healthier From Around the Web


Is dessert your favorite part of a meal? Does standing in line alongside a beautiful display of baked goods feel like a serious test of willpower?

25 Instagram Accounts That Will Actually Inspire You to Work Out


Confession: We have an addiction. We've tried to stop, but refreshing our Instagram feed has become a near-hourly habit.

The Right Way to Make a Smoothie


If you’re like most people, your smoothie-making routine probably goes something like this: Dump a ton of healthy ingredients in the blender.

The Right Way to Make a Smoothie


If you’re like most people, your smoothie-making routine probably goes something like this: Dump a ton of healthy ingredients in the blender.

Greatist Workout of the Day: Wednesday, April 15th


This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.

Greatist Workout of the Day: Wednesday, April 15th


This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.

Is It Time to Replace Your Toothbrush?


Thanks to constant reminders from dentists (and nagging parents), we know the golden rule when it comes to keeping our pearly whites in tip-top shape: Brush twice a day for two minutes and floss once.

43 Healthy Meals You Can Literally Eat On the Go


When your days are packed with meetings, workouts, appointments, work, and a social life, sometimes the only time to eat is when you’re on the go.

Greatist Workout of the Day: Tuesday, April 14th


This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.


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