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Why Multivitamins Might Do More Harm Than Good


If you’re anything like me, taking vitamins was a part of your daily routine as a kid. At the time, I cared more about which flavor Flintstone chewable I got than the nutritional info behind the pill-sized likeness of Barney, Fred, or Wilma.

26 Totally Awesome Ways to Make Guacamole Even More Delicious


There are so many reasons to love guacamole. The Mexican dish (which literally means “avocado sauce” in the Aztec Nahuatl dialect) is creamy, refreshing, spicy, and just about perfect atop nearly any food. It’s healthy too: avocados are rich in monounsaturated fat (aka the “good” fat), which can improve cholesterol, reduce risk of heart disease, and boost brain function, as well as vitamins E and B6.

22 Kick-Ass Kettlebell Exercises


Kettlebells are all bells, no whistles. Resembling a mini bowling ball with a handle, kettlebells are great for cardio, strength, and flexibility training [1] [2] [3].

Recipe: Vegetarian Meatballs


When transitioning to a more plant-based diet, the trick is to focus on the density, texture, and spice profile of meat-replacing ingredients.

The Do-Anywhere HIIT Bodyweight Workout


This cardio burner will leave you dripping sweat and feeling great. The high-intensity, full-body movements push you hard, while the rest periods recharge you for the next round.

43 Genius Health Hacks and 4 More Links You Might’ve Missed


We’d love to spend all of our time on the Internet looking at these adorable photos of puppies swimming underwater—we dare you not to say “aww” out loud when looking at them—but that means we’d miss so many other important stories, like the fiery debate raging on about what to put in your s’mores.

27 Awesome Ways to Use Leftover Wine


“Leftover wine” may sound like a mythical (or at least, laughable) idea for some of us. But whether you just had a party or simply can’t soldier through a full bottle solo, at some point you’ll be facing this dilemma: A partially consumed bottle is rattling around your kitchen and the clock is ticking on its drinkability.

15 Granola Bars That Are Actually Healthy


Granola bars are the Swiss Army knife of snacks: they’re small, portable, napkin-free eats that can tackle a variety of situations.

Quiz: Which Dating App Is Best for You?


In today’s culture, you’re more likely to meet a potential suitor using a dating app than you are at a bar.

33 Frozen Desserts That Keep Summer Alive Year-Round


Let’s face it: Summer is over. And while the season technically doesn’t end until September 22, once Labor Day rolls around, outdoor happy hours, summer Fridays, and pretty much all fun seems to come to an end.  But just because it's customary to trade in cut-offs and piña coladas for pumpkin spice lattès and flannel doesn’t mean we can’t carry the spirit of summer year-round.

Recipe: Jalapeño-Infused Tequila


There's a reason infused waters are so popular: they're easy to make and super delicious. So why not infuse tequila too?

Greatist Workout of the Day: Thursday, September 11th


This series of GWODs was designed especially for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.

9 Pumpkin Spice Recipes (That Are Way Better Than a Latté)


Every week, the Greatist Team scours the web for tasty, trendy, and (mostly) healthy recipes to help open both minds and palates to the wonders of food.

Greatist Workout of the Day: Wednesday, September 10th


This series of GWODs was designed especially for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.

How to Choose Your First Yoga Studio, Instructor, and Class


When I kicked off my quest to go from yoga novice to full-fledged yogi, I'd planned to spend several months practicing at home before I ever stepped foot in a studio.

Recipe: Pumpkin Pie Smoothie


Ah, it's that time again. As soon as September hits, our instincts tell us to run out and eat anything and everything pumpkin.

The Biggest Myths About Marijuana, Busted


Roll it, pack it, bake it, vape it… when it comes to marijuana, the options are (almost) endless—and so are the myths that surround it.

Recipe: Quinoa Muffin Bites


Never run out the door hungry and empty handed again! Instead, get a healthy serving of fiber, protein, and flavor from these quinoa muffin bites.  Looking for more than grains in a portable snack?

The Best 15-Minute Jump Rope Workout


Contrary to popular belief, rope jumping is not just for professional boxers and young kids in the schoolyard.

Ridiculously Cool Pancake Art and 4 More Links You Might've Missed This Week


We spend hours every day on Instagram and Pinterst (it’s for work, we promise!), and yet we still can't resist the lure of good food porn. The Internet was particularly good to us this week in terms of top-notch food stories, from beautiful pancake art to the myth of the Freshmen 15.


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