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The Massive Fitness Trend That’s Seriously Ruining Our Body Image


Sex is one of the most beautiful, powerful, and natural aspects of our humanity. But like any power, it can be used in cheap and sleazy ways that don’t truly honor its awesomeness.

Why Positive Thinking Doesn't (Always) Work


The year is 2011. I’m living out of a duffel bag, sleeping on my friends’ couch at night, dishwashing part-time at a pizza parlor because it’s the only work I can find in northern Maine at the end of the summer, and holding in my hands a huge medical bill that I am unable to pay.

Greatist Workout of the Day: Friday, March 27th


This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.

We Found the Perfect Mattress (and Never Want to Get Out of Bed)


Casper Mattress To say we’re obsessed with sleep is probably an understatement. We soak up all the sleep advice we come across, from the tricks to sleep absolutely anywhere to the foods we should eat and yoga moves we should do to fall asleep fast.

Are Cheat Days Actually Hurting Your Health?


You've committed to eating healthy. You want to look and feel great, and you’ve stuck to your diet an entire week already.

Greatist Workout of the Day: Thursday, March 26th


This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.

The 15-Minute Barre Workout You Can Do at Home


Dancing as a workout is nothing new—whether you’re doing Zumba or just jamming out to Beyoncé’s latest, it’s a fun way to break a sweat.

Why Are People Drinking Charcoal (and Should I Be)?


Move over, bone broth, there’s a new drink in town. Several juice bars, including New York City’s Juice Generation and LuliTonix, have recently started offering drinks containing activated charcoal.

30 Healthy Breakfast Snacks for Mornings on the Run


When it comes to breakfast, the options are endless. Pancakes or waffles? Bacon and eggs? Muffin, followed by a pastry?

This Woman Will Completely Change the Way You Think About Weight Loss


Body image has become the topic du jour in pop culture. Whether you're "All About That Bass" or into "Anaconda," most messages are positive—and a far cry from the "heroin chic" and "thinspo" images of the past.

31 Healthy Recipes That Require Zero Cooking


Making creative and healthy meals at home doesn’t have to mean slaving over a hot stove for hours—or even turning on the stove at all!

Greatist Workout of the Day: Tuesday, March 24th


This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.

The 49 Best Health and Fitness Apps of 2015


Today there’s an app for just about anything, whether you’re looking for a playlist with the best bumpin’ beats for your run or the easiest way to not wake up feeling groggy every morning.

Why Those Little White Lies Do More Damage Than You Think


There are thousands of ways we can deceive one another—and ourselves. On one hand, we can deliberately mislead others to enhance our own personal gain, deny responsibility for having done something wrong, or cheat or steal to get ahead.

The Best Yoga Workout for Your Abs


Flexibility, relaxation, less stress—even if you've never stepped foot in a yoga studio, you've probably heard all about the mind-body benefits of a regular yoga practice.

How Gut Bacteria Affects Basically Every Aspect of Your Health


You want to hear about a messed up study? Of course you do. Here’s how scientists measure the will to live: Separate a young rat from his mother, throw him in a pool of water with no exit, and see how long it takes him to stop optimistically swimming in circles and start sadly treading water as he waits for the inevitable sink to the bottom.

Greatist Workout of the Day: Monday, March 23rd


This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.

Why We're Attracted to Assholes


Almost everyone has that ex they stayed with for too long, that one who never listened or could never commit, but still had some allure.

You Can Make Yourself Immune to Hangovers (and 4 More Things You Need to Know)


There’s too much Internet—with wonders like an insane treadmill dance to “Uptown Funk”—and too little time.

Greatist Workout of the Day: Friday, March 20th


This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic.


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