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The 10 Commandments Of Losing Weight


You hop on the scale and cringe. Oh, is it really that high? You need to lose weight. But weight loss can be a difficult, frustrating experience.

7 Worthwhile Steps To Change Your Life Now


Are you living your own chosen life or are there others making the decisions for you? Whether you are living it purposefully or events and circumstance are dictating it for you, here are some signs that its out of control: You hate your job, possibly having taken it simply because nowhere else would hire you and “need” the money.

Fall Fun In The Delaware Valley


Summer is undoubtedly many people’s favorite season; children and young adults who are still in school enjoy the long break from their academic pursuits, the Jersey Shore is in its prime-time with sunny beaches and exciting boardwalk attractions, and the long days and warm nights make it the perfect time to gather family and friends for parties and BBQ’s.

Halloween Safety Tips for Pets


A spoonful of sugar consumed by your pet in the form of Halloween candy, and other human foods, may cause you to go looking for medicine.

Exploring the Law of Success – Value


Last week we talked about the Law of Mindset. Today on Mompreneur Monday listen in as Melissa shares how the law of success, Value, can help you to build your business.

Exploring the Law of Success – Value


Last week we talked about the Law of Mindset. Today on Mompreneur Monday listen in as Melissa shares how the law of success, Value, can help you to build your business.

Volunteering as a Family for Make a Difference Day


My kids and I had an awesome day volunteering with our church family for Make a Difference Day, the largest national day of community service.

Volunteering as a Family for Make a Difference Day


My kids and I had an awesome day volunteering with our church family for Make a Difference Day, the largest national day of community service.

9 Ways to Forge Healthy Relationships With Your Children


Children have an amazing capacity to learn. They’re like sponges in the early years and they easily form memories that are cherished for a lifetime.

Easy Pumpkin Seed Recipe


It is pumpkin carving season! We all know what that means, plenty of pumpkin seeds! Instead of throwing them away, give this pumpkin seed recipe a try.

Step Out Diabetes Walk


This weekend my family participated in the American Diabetes Association’s Step Out Diabetes Walk at the National Harbor in Washington, D.C.  It  has been 3yrs since my husband was diagnosed with Type 2 diabetes.

Meditation: The Art Of Finding Health & Inner Peace


Mental health is vital part of our lives and should be nurtured in the best possible way. But accomplishing meditation is a matter of strict discipline and repeated efforts.

Meditation: The Art Of Finding Health & Inner Peace


Mental health is vital part of our lives and should be nurtured in the best possible way. But accomplishing meditation is a matter of strict discipline and repeated efforts.

Natural Hair Clarifier Recipe


DIY Natural Hair Clarifier Recipe If your hair is feeling limp or feels drier than you’d like even after shampooing and conditioning, it may need clarification.

Pumpkin Patch Fun at Agriculture Education Day


The kids and I had a day of fun learning about Agriculture while checking a few things off our Fall bucket list.

Exploring the Law of Success – Mindset


Last week we talked about the Law of Vision. Today on Mompreneur Monday listen in as Melissa shares how the law of success, Mindset, can help you to build your business.

Family Yoga for Fitness and Fun


Are you interested in a healthy family activity that you can do with your entire family? Have you considered family yoga, but are a little unsure about just what benefits you can achieve from it?

Bullying – Five Tips For Raising Resilient Kids Who Can Handle Anything


Bullying is a topic that makes parent’s ears to perk up and their shackles rise. The idea of someone bullying our child is almost more than we can bare and creates a response in us that can feel overwhelming.

Healthy Alternatives to Halloween Candy


Your kids will love healthy alternatives to Halloween candy if you make them frightfully good. These are some ideas for healthy holiday food and celebrations that are low on sugar and still a lot of fun.

6 Tips for a Healthy Fall Cookout


Fall is here. It’s that time of year where we celebrate not only the season but also get together for sporting events.


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