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New Mama Glo Bars (lactation-friendly, nut-free)


“I’ve officially polished off my ‘postpartum’ Glo Bar stash.” This is what I wrote on Snapchat early in September with a photo of me gobbling up my last lonely bar from the freezer.

Friday FAQs: What to serve with vegan Caesar salad, subs for cashews, nutritional info for #osgeveryday, and more


Mid-September already! Can you believe it? This week has been quite an adventure. From thinking I was in labour yesterday (and maybe freaking out just a little) to the renovation mayhem, I’m certainly hoping for a relaxing weekend.

Friday FAQs: Spice mix uses, smoothie freezer packs, coconut milk differences, and more!


Whew, what a whirlwind start to September we’ve had! Between home renovation setbacks, caring for a sick toddler, and the launch of my new cookbook, things have sure been lively.

Oh Em Gee Veggie Burgers from my new cookbook!


Hubba, hubba, now that’s what I call a veggie burger glam shot! Served with rippled sweet potato chips and a dill pickle, what else could you want in life?

Friday FAQs: Chia Power Doughnuts, vinegar subs for gazpacho, cocoa vs. carob, and more


Do you ever feel like you can’t find the words to write about how you’re feeling? That’s me lately. I sit at the keyboard and draw a blank trying to process all the things zipping away in my mind.

Friday FAQs: Lactation cookies, cilantro prepping, what to do with leftover nut milk and marinara sauce, and more


Howdy and happy Friday! This seems to be the theme of the summer, but each week is passing at mach speed.

Plant-Based Make-Ahead Freezer Meals for New Parents


One of the most frequent requests I’ve had over the past several months is to share my plan and tips for making freezer meals before the baby arrives.

Friday FAQs: The difference between soy sauce and tamari, speeding up digestion, Glo Bar troubleshooting, and more


Happy Friday! This week has been a flurry of activity on the home and work fronts. My days lately are filled with interviews and other launch excitement as we gear up for Oh She Glows Every Day to hit the shelves in a few short weeks.

Friday FAQs: Raw Chocolate Pudding, high-protein snacks, Vegan Overnight Oats texture troubleshooting, and more


Even though I’ve been busy developing fall recipes, I’m still trying to wrap my mind around the fact that it’s August!

My Bonus Recipe Bundle is here!


Boy am I excited to finally share what I’ve been working on the past several weeks! I created this bonus recipe bundle as a token of my appreciation for your amazing support for my new cookbook, Oh She Glows Every Day.

Friday FAQs: Potluck options, Raw Chocolate Brownie swaps, fun lunch ideas, and more!


It’s hard to believe we’re on the cusp of another long weekend here in Canada! Is it really August 1st on Monday!

Summer Glow Buddha Bowl + News!


If I could live off of one thing, I’m pretty sure it would be some kind of plant-based bowl. It’s hard to beat the combo of seasonal veggies, whole grains, beans/legumes, nuts/seeds, all topped off with an incredible dressing.

Friday FAQs: My fave julienne peeler and spiralizer, quick dinner ideas, packable lunches, and more!


Last weekend I ended up coming down with Adriana’s cold (my immune system is simply non-existent during pregnancy…anyone else?

Chocolate Raspberry Dreams Breakfast Parfait


Way back in the day, I used to be all about creating breakfast parfaits. Do any of my long-time readers remember the onslaught of breakfast parfait recipes I posted around 2009/2010?

Oh She Glows is hiring!


                                Can I get a drum roll, please? I have some big news for you: Oh She Glows is hiring!

Friday FAQs: Freezer storage tips, Banoffee Pie advance prep, veggie broth secrets, and more!


Our basement renovation is getting real up in here. The framing is almost finished, the plumber is jackhammering away (who needs sanity to write?

Friday FAQs: Recipes using cacao powder, storing tofu, subs for my Jumbo Chocolate Chunk Cookies, and more!


Hey, friends, how has your week been? After a relaxing holiday last week, Friday FAQs are back, well rested, and ready to roll once again.

Oh She Glows Every Day Cover Reveal + Pre-Order!


// OSG EVERY DAY //     Amazon.com       Barnes & Noble       Indigo      Amazon.ca I’m soooo excited to reveal the cover for my second cookbook, Oh She Glows Every Day, and tell you all about this labour of love.

Friday FAQs: Edible teacher gifts, festive Canada Day recipes, large-flake coconut whereabouts, and more!


After having a bit of an “off” week last week, I’m feeling like things are getting back on track in a few areas of my life.

Friday FAQs: High-protein recipes, sunflower seed butter troubleshooting, freezing aquafaba, and more!


This week was a bit of a grab bag and I’m pretty anxious to unwind this weekend. We had two random basement leaks (thanks to a water softener and laundry machine both bursting within days of one another), lots of work deadlines, and some setbacks with our renovation plans.


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