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Dr. Peter Attia on Life-Extension, Drinking Jet Fuel, Ultra-Endurance, Human Foie Gras, and More


“How do you balance the desire to live longer with the desire to perform well?” (Tweet It) – Peter Attia, MD This episode delves into all types of performance enhancement and tracking — optimizing blood testing, drinking “jet fuel,” training for ultra-endurance sports, consuming synthetic ketones, using metabolic chambers, extending longevity by avoiding certain types of exercise, and much more.

Human Foie Gras — A Golden Opportunity


To kick things off, what is foie gras? It can be explained with a short missive from our friend Wikipedia: The California foie gras law, California S.B.

Writing with the Master – The Magic of John McPhee


If I could study non-fiction writing with anyone, it would be John McPhee. He is a staff writer at The New Yorker, a four-time finalist for the Pulitzer Prize, and he won that award in 1999 for Annals of the Former World.

Marc Goodman, FBI Futurist, on High-Tech Crime and How to Protect Yourself


“The fact of the matter is, back in 2008, terrorists were using search engines, like Google, to determine who shall live and who shall die.

Bryan Callen on Eating Corgis (Yes, The Dogs) and Improving Creativity


“There are three things you can’t fake: 1. Fighting, 2. Sex, and 3. Comedy.” (Tweet It) - Bryan Callen Alright, this may be the funniest episode yet.

The Random Show: Hating Tech, Hidden Japanese Gems, Sexual Awkwardness, and More

This episode of The Random Show is a mind snack… fueled by wine. There are dozens of topics covered in this bromantic session of scatterbrained nonsense.

Nick Ganju on The Majesty of Ping Pong, Poker, and How to Write Hit Songs


(Photo: Foxxyz) “It turns out that writing Tetris on your calculator doesn’t actually win you the cheerleaders.” -Nick Ganju  Housekeeping Note: The e-mail subscribers who won the SONOS PLAY:1 (The Best $200 on Sound) are Drew Glaser and Kristopher Chavez.

Margaret Cho on Comedy, Bisexuality, and The Slow-Carb Diet


“My dog thought I was a singer… because dogs don’t understand standup comedy.” -Margaret Cho [20:40] [Housekeeping update: The demand for my $5K Holiday Megabox exceeded expectations, so I'm opening up a few more slots.

Rolf Potts on Travel Tactics, Creating Time Wealth, and Lateral Thinking


“War is God’s way of teaching Americans geography.” - Rolf Potts “If in doubt, just walk until your day becomes interesting.” - Rolf Potts Rolf Potts is the author of Vagabonding (hear the audio book sample here), one of my favorite books of all-time.

The Unusual Books That Shaped Billionaires, Mega-Bestselling Authors, and Other Prodigies


Who are the mentors to billionaires, chess prodigies, rockstars, and mega-bestselling authors?  Who teaches them to do what they do?

Andrew Zimmern on Simple Cooking Tricks, Developing TV, and Addiction


“Please be a traveler, not a tourist. Try new things, meet new people, and look beyond what’s right in front of you.” – Andrew Zimmern Andrew Zimmern is a world-class chef, television host and producer, writer, and — at the end of the day — teacher.

Is Beet Juice Really a Performance-Enhancing “Drug”? Digging In…


(Photo: Foodthinkers) The following is a guest post by Mark McClusky, the editor of Wired.com and founding editor of Wired Playbook.

Maria Popova on Writing, Workflow, and Workarounds


“Why put in the effort to explain why it isn’t a fit, if they haven’t done the homework to determine if it is a fit?

Maria Popova on Writing, Workflow, and Workarounds


“Why put in the effort to explain why it isn’t a fit, if they haven’t done the homework to determine if it is a fit?

The $5,000 Secret Santa and Other Goodies

This is a housekeeping post with one time-sensitive update and smaller recommendations. It’s split into two parts: The $5,000 Secret Santa Bite-sized Recommendations: 2 Books, 2 Movies, 2 Tweets, and 2 Songs.

The $5,000 Secret Santa and Other Goodies

This is a housekeeping post with one time-sensitive update and smaller recommendations. It’s split into two parts: The $5,000 Secret Santa Bite-sized Recommendations: 2 Books, 2 Movies, 2 Tweets, and 2 Songs.

NOBNOM Winners and Other Updates


2008 pic, RV breakdown en route to Burning Man. Shit happens, but that’s OK. Ladies and gents! A few updates: 1) If you missed instructions for the three quick-start videos from Tony Robbins, or his morning breathing routine and Cryotherapy, I’ve added the links here.

NOBNOM Winners and Other Updates


2008 pic, RV breakdown en route to Burning Man. Shit happens, but that’s OK.Ladies and gents! A few updates: 1) If you missed instructions for the three quick-start videos from Tony Robbins, or his morning breathing routine and Cryotherapy, I’ve added the links here.

Tony Robbins on Morning Routines, Peak Performance, and Mastering Money


“Our revenues are now over $5 billion annually. Without access to Tony and his teachings, Salesforce.com wouldn’t exist today.” – Marc Benioff, Founder of Salesforce.com “[Tony] distills the concepts of the best investors in the world into practical lessons that will benefit both naïve investors and skilled professionals.” – Ray Dalio, Founder of Bridgewater Associates, the world’s largest hedge fund Tony Robbins is the world’s most famous performance coach.

Tony Robbins on Morning Routines, Peak Performance, and Mastering Money


“Our revenues are now over $5 billion annually. Without access to Tony and his teachings, Salesforce.com wouldn’t exist today.” – Marc Benioff, Founder of Salesforce.com “[Tony] distills the concepts of the best investors in the world into practical lessons that will benefit both naïve investors and skilled professionals.” – Ray Dalio, Founder of Bridgewater Associates, the world’s largest hedge fund Tony Robbins is the world’s most famous performance coach.


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