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Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle


“The last one or two reps at the end of the set — that’s where the magic happens.” – Dorian Yates Dorian Yates (@dorian_yates) is a six-time Mr.

Marie Kondo — The Japanese Tidying Master


“You could say that tidying orders the mind while cleaning purifies it.” – Marie Kondo Marie Kondo (@MarieKondo, also known as “KonMari”) is a Japanese organizing consultant, author, and entrepreneur.

Cory Booker — Street Fights, 10-Day Hunger Strikes, and Creative Problem-Solving


“Don’t feel powerless, ever.” – Cory Booker Cory Booker (@corybooker) is an American politician and the junior United States Senator from New Jersey.

The Tim Ferriss Radio Hour: Controlling Stress, Nutrition Upgrades, and Improved Health


“You want to change your life fast? Then trade your expectation for appreciation; you’ll have a whole new life.” -Tony Robbins Welcome to the second installment of The Tim Ferriss Radio Hour.

How to Be Creative Like a Motherf*cker — Cheryl Strayed


“One of the scariest things in our lives is actually doing what we know we want to do.” – Cheryl Strayed If you’re interested in the creative process of a famed author, jumpstarting your own creation, note taking, list making, or simply handling hard emotions, this episode is for you.

The Secrets, Tactics, and Creative Processes of High Performers and Achievers — Debbie Millman


“No amount of money, no amount of security is ever going to give you the sense that this is the right time.” – Debbie Millman This is round two for Debbie Millman, whose first interview on this show quickly became one of the most downloaded episodes of all time (listen to it here).

Ricardo Semler — The Seven-Day Weekend and How to Break the Rules


“If you are giving back, it’s because you’ve taken too much.” – Ricardo Semler Ricardo Semler (@ricardosemler) is the former CEO of Semco Partners, a Brazilian company best known perhaps for its radical form of industrial democracy and corporate re-engineering.

The Lion of Olympic Weightlifting, 62-Year-Old Jerzy Gregorek (Also Featuring: Naval Ravikant)


“Hard choices, easy life. Easy choices, hard life.” – Jerzy Gregorek Jerzy Gregorek (@TheHappyBody) immigrated from Poland to the United States with his wife, Aniela, in 1986 as political refugees.

Conquering Fear and Reducing Anxiety – Caroline Paul


“Tragedies are the result of a series of small forks in the road.” – Caroline Paul Caroline Paul (@carowriter) returns to the podcast by popular demand for a round 2 Q&A.

How to Not Be Evil – Dr. Phil Zimbardo


“The future is always modifiable by our actions.” – Dr. Phil Zimbardo Dr. Philip Zimbardo (@PhilZimbardo) is one of the most distinguished psychologists in the world and a professor emeritus at Stanford University.

John Crowley — The Real-Life Captain America and Bruce Banner (Seriously)


“Little people (children) can teach us big people an awful lot if we just listen.” – John F. Crowley John F.

The Random Show – Drinking Urine, Exploring Japan, and Figuring Out Life


Coming to you from a late night in rural Japan, this is a special edition of The Random Show. Per usual for The Random Show, I am joined by Kevin Rose (@KevinRose), serial entrepreneur, world-class investor, and all around wild and crazy guy.

Calming Philosophies for Chaotic Times — Krista Tippett


“Anger is often what pain looks like when it shows itself in public.” – Krista Tippett Krista Tippett (@KristaTippett) is a Peabody Award-winning broadcaster and New York Times bestselling author.

Tony Robbins: How to Suffer Less (and Invest Intelligently)


Whether you’d like to avoid unnecessary emotional suffering or unnecessary financial suffering, this post has something for you.

Jerrod Carmichael – Uber-Productivity and Dangerous Comedy


“Everyone’s looking for rules to follow, and the sooner you realize there aren’t any, the better art can be.” – Jerrod Carmichael Jerrod Carmichael (@NotoriousROD) is pushing the boundaries of comedy with his groundbreaking work in stand-up, television, and film.

Mr. Money Mustache — Living Beautifully on $25-27K Per Year


Photo credit: Mrs. Money Mustache “You’re not supposed to optimize for money; you’re supposed to optimize for happiness.” – Mr.

Soman Chainani — The School for Good and Evil


“I don’t like depending on my art for income, because then I start to think in a mercenary way.” – Soman Chainani Soman Chainani (@SomanChainani) is a detailed planner, filmmaker, and New York Times best selling author.

Rust and Iron, Episode 2: Powerlifter Mark Bell


In this episode of Rust and Iron®, we visit one of the most intense training environments in the world, Super Training Gym.

Lessons from Warren Buffett, Bobby Fischer, and Other Outliers


“Geniuses have very limited toolsets — they have a hammer, and their genius is in looking for nails.” – Adam Robinson Adam Robinson (@IAmAdamRobinson) first appeared on this podcast in the “Becoming the Best Version of You” episode (#210) alongside Josh Waitzkin (chess, jiu-jitsu, investing) and Ramit Sethi (personal finance, entrepreneurship).

The Most Feared and Well-Liked Journalist in Silicon Valley – Kara Swisher


“Smart people like to be challenged and they like smart people challenging them.” – Kara Swisher Kara Swisher (@karaswisher) has been called “Silicon Valley’s most feared and well-liked journalist” by New York Magazine.


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